2005 Weight Loss Page!

on Tuesday, January 4th @ 09:23 PM CST, Bruce said:

I weighed in on Jan 1, 2005 at 270 very fat pounds. I will post my new weight on Sunday each week. Prayers are requested daily for strength to resist my natural desires and for me to stay focused on what Christ wants for me. Thanks everyone!

on Tuesday, January 4th @ 09:26 PM CST, Bruce said:

If you find you are really, really hungary, I could post a "before" picture of me in my drawers... it will cause you to immediately lose all appetite.

on Wednesday, January 5th @ 01:39 PM CST, Talitha said:

Just a reminder - Healthy, *sustainable over time* weight loss is no more than 2 lbs a week and if you lose weight at 1 lb a week you are more likely at the end of a year NOT to regain - so how about posting weigh in results or changes in BMI every two weeks or monthly rather than weekly? I think this is really a fun way for us to get fit together - maybe people could also post their current way of trying to reduce (diet, exercise, tricks for increasing calorie burning or decreasing calorie intake.)

on Wednesday, January 5th @ 08:10 PM CST, Sarah said:

OK...here goes. My BMI is 30.1 Ugh. So depressing. I think it would be good to write each week about what we did for exercise, etc. too. So far this week I've done a water aerobics class and lifted weights (two different days)...and I'm doing Weight Watchers points. I've done it before and it is a slow, steady loss. Keep exercising and eating right, fellow weight losers. :)

on Sunday, January 9th @ 06:25 AM CST, Christopher Sannes said:

Good week for me of walking and reduced caloric intake. BMI down to 30.7

on Sunday, January 9th @ 06:13 PM CST, Bruce said:

Well, after a week of 10,000 steps/day... skiing twice... putting the fish house out and shoveling snow. AND fasting from sunset to sunrise...

BMI for Bruce is....

Starting: 36.6
Dec. 9th: 35.3

on Sunday, January 9th @ 06:15 PM CST, Bruce said:

Whoops... another senior moment... earlier comment should be Jan 9th BMI= 35.3

on Thursday, January 13th @ 12:38 PM CST, Talitha said:

Losing too fast makes weight loss unsustainable -------- !!Body thinks it's starving, decreases metabolism, lays on additional fat for the next period of starvation....

on Thursday, January 13th @ 12:39 PM CST, Talitha said:

Oops, and I meant to add my BMI of Jan 2nd at 26.1. My goal is 23 by June 1st. :)

on Sunday, January 16th @ 07:34 AM CST, Christopher Sannes said:

Down to 30.1 BMI. Maybe next week I'll leave the land of the obese and enter the land of the merely overweight. ;-)

on Sunday, January 16th @ 09:02 AM CST, Sarah said:

I lost 3 pounds this week. I exercised 5 days and stayed within my "points" 6 out of 7 days. (A birthday party serving only pizza screwed up the last day...oh well...)

on Sunday, January 16th @ 08:02 PM CST, Bruce said:

Well, I have increased my daily ski to 2 miles a this week and will increase to four miles a day starting tomorrow. I had a good week. Lost another 5 pounds.

BMI for Bruce is....

Starting: 36.6
Jan. 9th: 35.3
Jan. 16: 34.6

on Sunday, January 16th @ 08:37 PM CST, Bruce said:

Thanks to Sarah for updating the chart.

I LOVE it!!!!!!

on Sunday, January 23rd @ 07:05 AM CST, Christopher Sannes said:

29.4!

I owe it to a week with no "screw ups", and being able to exercise 6 out of 7 days, and sticking to a reduced diet.

on Sunday, January 23rd @ 08:39 PM CST, Talitha said:

Cheers to everyone for doing such a great job! I have been *trying* to exercise daily for 20-30 minutes minimum on one of our many exercise machines in our basement. The big change I have made is no snacks except for carrots and doing a diabetic diet as far as carbohydrates is concerned. Feeling pretty good at 25.8! Thanks for keeping this up to date and spurring me on (don't want Chris to cross my line!). :)

on Sunday, January 23rd @ 08:42 PM CST, Bruce said:

I'm sorry to report that I have not lost any weight this week. Lost my regular schedule, but had a wonderful, wonderful week. At least I didn't gain!

BMI for Bruce is....

Starting: 36.6
Jan. 9th: 35.3
Jan. 16: 34.6
Jan. 23: 34.6

on Sunday, January 23rd @ 08:46 PM CST, Talitha said:

Interestingly, we have at work the old cdc bmi index calculator from xenical and it starts the overweight at 27 bmi. Pretty dirty of the CDC to turn all these "borderline" normals into overweights just by changing their criteria! :)

on Sunday, January 30th @ 07:35 AM CST, Christopher Sannes said:

29.3. I guess this week proves that exercise AND diet are both necessary. I did the exercise but was really slacking on the diet, so I only lost .1 BMI.

on Sunday, January 30th @ 08:16 AM CST, Sarah said:

I gained a pound, which translates to .2 BMI. I exercised three times and tried to "watch it" for most of the week, but I didn't count points and it's so easy to go over. I've got to get back on track this week.

on Sunday, January 30th @ 09:12 PM CST, Christopher Sannes said:

C'mon Bruce! Make with the status report! :)

on Monday, January 31st @ 09:29 AM CST, Bruce said:

I have just completed a two week plateau. It consisted of a whole pan of cinnamon rolls and a birthday party with cake, cookies and ice cream. I have managed to keep my exercise going, but did not lose or gain anything for the second week in a row.

Sounds like we all need a boost... remember we will be in swim suits at the dells in five weeks!

BMI for Bruce is....

Starting: 36.6
Jan. 9th: 35.3
Jan. 16: 34.6
Jan. 23: 34.6
Jan. 30: 34.6

on Sunday, February 6th @ 07:35 AM CST, Christopher Sannes said:

29

on Sunday, February 6th @ 10:16 AM CST, Bruce said:

Finally some movement again... no, not that kind of "movement". I think the 6 mile ski at Mora yesterday helped and up grading my ski length each day has helped. I lost 2 pounds, not much but at least a loss.

BMI for Bruce is....

Starting: 36.6
Jan. 9th: 35.3
Jan. 16: 34.6
Jan. 23: 34.6
Jan. 30: 34.6
Feb. 6: 34.3

on Wednesday, February 9th @ 01:16 PM CST, Talitha said:

BMI is down to 25.5!

on Sunday, February 13th @ 06:52 AM CST, Christopher Sannes said:

Woo hoo! Down to 28.3 BMI!

on Tuesday, February 15th @ 10:56 PM CST, Bruce said:

Very disapointing to stay the same as last week. I have been exercising hard, but eating too much. Maybe I should have weighed in after the ski race on Sunday afternoon, but I weighed when I got up on sunday morning. Anyway:

BMI for Bruce is....

Starting: 36.6
Jan. 9th: 35.3
Jan. 16: 34.6
Jan. 23: 34.6
Jan. 30: 34.6
Feb. 6: 34.3
Feb 13: 34.3

on Tuesday, February 15th @ 10:58 PM CST, Bruce said:

Good job, everyone. You all lost! Hurrah!

on Sunday, February 20th @ 07:03 AM CST, Christopher Sannes said:

Not a bad week, considering there was some extra eating on Valentine's Day.

27.9 BMI

on Sunday, February 20th @ 02:59 PM CST, Bruce said:

I thought I'd do better, but fell into temptation a couple of times during the week.

Only lost 1 pound...

Feb. 20: 34.2 BMI

on Sunday, February 27th @ 06:49 AM CST, Christopher Sannes said:

I lost this week but we got a new, more accurate, digital scale which shows me as being 5 pounds heavier than the old analog scale. So I've had to go back and readjust all my numbers. What a bummer!

Chris
32.8
31.4
30.8
30.1
30
29.7
29
28.6
28.3

on Sunday, February 27th @ 08:51 AM CST, Bruce said:

My scale said that I had stayed the same this morning... then I stepped on it again and heard a "Crack!" Now it consistantly says I gained eight pounds. Sooo, I'm looking for a digital scale, too. What Brand or Model should I get? I need big numbers and digital. I'm going this week with a "no gain, stayed the same" which I think is accurate.

on Sunday, February 27th @ 10:11 AM CST, Christopher Sannes said:

I just went to Walmart and got the cheapest digital scale that had a normal battery in it. Ended up with the Sunbeam for around 15 bucks. Definately a no-frills scale, but it calibrates itself every time you use it, so I think it's much more accurate than the other kind.

on Sunday, March 6th @ 07:21 AM CST, Christopher Sannes said:

It was a rough dieting week, but I still managed to lose.

27.8

on Monday, March 7th @ 11:24 AM CST, Bruce said:

I also went to Walmart and bought a new scale. It weighs me THIRTY POUNDS more than my old scale. Chris has adjusted my BMI graph and I am now dedicated to get down to where I thought I was. I have been relying on that old scale for over two years...

on Thursday, March 10th @ 09:55 AM CST, Talitha said:

Hi, sorry I haven't been remembering to put in my number. BMI 25.2, I have been trying to get back on the wagon of exercising every other night. Jason made some chocolate chip cookies which have been causing me trouble... :) back to the carrots and oranges only for snacks!

on Thursday, March 10th @ 10:23 AM CST, Christopher Sannes said:

I thought this article might be of interest to all of us losers:

Green Tea May Help Burn Fat:
http://my.webmd.com/content/article/99/105398.htm

on Sunday, March 13th @ 06:41 AM CST, Christopher Sannes said:

27.1. A very good week, and I didn't even feel very hungry this week.

on Sunday, March 13th @ 08:07 AM CST, Bruce said:

Also a very good week. I didn't feel hungary either, but we had company on Thursday for dinner and I had a huge two pie desert. I think the fact of the new scale which weighs me much heavier has gotten me back on track. I increased my steps by almost 50% and cut down on my portion size. Also I took a cue from Christ and when I really, really, want to eat something... I don't forgo it completely, I just take a table spoon of it. Anyway, I'm very blessed this week with a 6 pound loss. Down to BMI=37.2

on Sunday, March 13th @ 08:43 AM CST, Sarah said:

Yay! Everybody lost this week. Congratulations! We are celebrating our loss with chicken enchiladas, hamburgers and chips, chocolate cake, peanut butter toast and lots of yummy stuff. Having Sundays be completely "free" if we lose is such an insentive!

on Sunday, March 20th @ 06:54 AM CST, Christopher Sannes said:

26.9. Not sure why the loss was so slight this week, because I did everything the same as I did the week before when I had a much bigger loss.

on Sunday, March 20th @ 07:58 AM CST, Bruce said:

I didn't lose as much as last week, but still feel good about taking off another 3 pounds. BMI=36.8

Had company for dinner and went out to eat a couple of times and that makes it much harder. Roads are almost dry enough for outdoor walking. I can hardly wait.

on Sunday, March 20th @ 11:19 AM CST, Atlanta Observer said:

Wow! This is impressive! Kudos to all. I will check back often to see more!

on Tuesday, March 22nd @ 03:44 PM CST, Jen said:

You all are an inspiration! Keep up the good work.

on Sunday, March 27th @ 09:23 AM CST, Bruce said:

Small loss, but I had to work hard to get it. I'm walking outdoors now, which has added about 2,000 steps a day to my steps goal. I'm now up to about 13,000 to 15,000 a day, which I'm blessed to say does not result in hurting knees. I may even be able to golf again this summer for the first time in about 7 years!

Thanks for the support. I think posting here has been a great help. Thank you Sarah and Chris. Please keep it going.
BMI= 36.2

on Sunday, March 27th @ 11:06 AM CST, Christopher Sannes said:

Hey, we all lost again. What a great way to celebrate Easter.

Chart is now updated.

on Sunday, April 3rd @ 08:17 AM CST, Bruce said:

I thought I worked hard this week, but my result is zero wieght loss. Good thing spring is here to keep my spirits up!

BMI=36.2

on Sunday, April 3rd @ 02:31 PM CST, Christopher Sannes said:

I managed to lose this week. down to 26.1.

I updated the chart, and also added the upper range for "normal," to help us keep our eye on the goal.

on Sunday, April 10th @ 11:47 PM CST, Talitha said:

BMI 25.1 before the birthday party! Am getting up every morning before work to run (although sometimes am running still asleep!) I was not born to be a morning person!

on Sunday, April 17th @ 07:26 PM CST, Bruce said:

BMI 36.8!!! What a set back. I'm bummed out, but that's what I get for eating like there is no tomorrow. I hope to do better this week. How can I do worse!

on Sunday, April 24th @ 07:34 PM CST, Bruce said:

Well, I'm back on track today. Down to BMI 36.3 Hopefully, I won't go crazy again and ruin a perfectly good streak.

on Sunday, April 24th @ 07:47 PM CST, Christopher Sannes said:

Hey, we all lost this week (everyone who posted results, anyway. :)

I updated the chart and added a link to the new USDA website on health and diet. It's a pretty cool website that I recommend...you can enter in all the foods you eat and all the exercise you do, and it will give you a breakdown of how many calories you are consuming, your nutrient intakes, and also make some suggestions on how to eat and exercise for a healthier lifestyle.

on Sunday, May 1st @ 03:28 PM CST, Bruce said:

Well, no pain, no loss. I stayed the same for the week. BMI=36.3

on Sunday, May 8th @ 08:54 AM CST, Sarah said:

Well, it's slow going for me. I lost 1 pound this week, which has been the way it's been for awhile now. I put 85,700 steps on my pedometer this week and went to the gym a couple times. I guess a 1 pound loss is better than a gain, but I wish it was coming off a bit faster. BMI is 26.8.

on Sunday, May 8th @ 08:55 PM CST, Bruce said:

I kept track of my weight each day and on Wednesday, I was three pounds lighter than my weigh in this morning. This morning I show no gain, no loss. What a bummer. I'm still BMI=36.3

on Saturday, May 14th @ 08:13 AM CST, Bruce said:

Since I'm at Davin and Jen's this weekend... I weighed in on Friday before we left. Absolutely no change again. So leave my BMI at 36.3 I guess I'll have to go on a "real" diet. Just the exercise is not getting the job done.

on Monday, May 16th @ 10:15 AM CST, Jen said:

I've decided it's time for me to join the group. I'm starting with a BMI of 27. I got into some really bad eating habits while pregnant and continued while nursing. It's time to turn my eating around! :)

on Monday, May 16th @ 10:30 AM CST, Chris said:

Great. I'll add you when updating the chart tongiht.

on Monday, May 16th @ 10:32 AM CST, Sarah said:

Welcome, Jen! We need some newness to this endeavor. As you can see by the chart, I've plateaued lately and am feeling like I need to get back on the bandwagon again. I was at the gym this morning and am ready for a new week. Good luck over there!

on Monday, May 23rd @ 10:25 PM CST, Bruce said:

Sorry to say I've gained a couple of pounds. I think the birthday week did me in. Welcome Jen... I need fresh inspiration.

BMI=36.6

on Monday, May 30th @ 07:04 PM CST, Chris said:

It was great seeing everyone this weekend. Also good to get updated numbers from everyone.

Keep it up!

on Sunday, June 5th @ 10:24 AM CST, Jen said:

After a slow start the last couple of weeks, I finally managed a loss of 4 pounds! New BMI=26.6

on Monday, June 6th @ 05:29 PM CST, Bruce said:

Way to go Jen... I just installed my new (same as Chris' Pedometer which links to the internet. I was able to get one at the same WalMart that Chris got his. Hopefully, I whole new me is under way. You are helping inspire me!

on Monday, June 6th @ 07:33 PM CST, Chris said:

I'm glad some people lost this week. I gained. :( Oh well there is always next week. :)

on Sunday, June 12th @ 08:50 AM CST, Sarah said:

It was a 90,000+ week as far as steps go, but only a 1 pound loss (as is usual for me).

on Sunday, June 12th @ 09:29 AM CST, Bruce said:

I didn't calculate my weekly steps, but I've been doing over 14,000 a day with a few days topping 16,000. I'm really enjoying the computer interface on the pedometer and the resulting graph which I print out each evening and show everyone who can stand to hear about it.

I'm back down to BMI 36.3 and falling fast!

on Sunday, June 12th @ 12:27 PM CST, Jen said:

Another big week for me. 5 pounds off - and that was with little exercise! It's amazing what cutting out snacks and eating mainly fruits and veggies will do for ya. I have a feeling that from here on out, I will need to kick up the exercise. New BMI=25.8

on Sunday, June 12th @ 06:45 PM CST, Chris said:

I was able to regain momentum after last week --BMI down to 22.6, only 1.0 BMI to go and I'll reach my goal!

on Sunday, June 19th @ 05:45 AM CST, Sarah said:

I lost 2 pounds this week. Hey, that's double "the usual". :) I've increased the exercise from walking to jogging which may have helped. BMI is 25.6. Nine more pounds to goal. Happy Father's Day, all you dads!

on Sunday, June 19th @ 06:15 AM CST, Chris said:

22.3! Getting closer to my goal of 21.6!

on Monday, June 20th @ 12:40 PM CST, Jen said:

Another 2 pounds gone. New BMI=25.5

on Sunday, June 26th @ 08:50 PM CST, Jen said:

Slowly, but surely, I'm losing this extra "baby" weight. I actually had to buy some clothes today that would fit because I'm kind of inbetween my pre-pregnancy gear and my post-pregnancy fat gear. Very encouraging! New BMI is 25.

on Monday, June 27th @ 07:43 PM CST, Chris said:

I lost .4 lbs, but it didn't translate into any BMI loss, so I'm unchanged.

We haven't heard from Tali for awhile...

on Tuesday, June 28th @ 10:00 AM CST, Bruce said:

I didn't post my weight last week because I gained four pounds and was depressed... I didn't post this Sunday because I gained another four pounds and was depressed, but now I think I have to come clean and admit that I am back up to BMI= 37.4.

I think the convention stress is having an effect on me, but that is just a rationalization for my lack of obedience to Jesus who can give me strength. Pray for me!

on Sunday, July 3rd @ 08:04 AM CST, Sarah said:

This week I did my 80,000 steps, attended 2 aerobics classes, biked around town, watched my diet, bought shorts in one size smaller....and stayed the same weight for the third week in a row! OK...so I'm trying to stay optimistic and not be discouraged by the scale. I feel great and am happy with my weight loss but I'm hoping this plateau will not go on forever!

on Tuesday, July 5th @ 08:30 PM CST, Chris said:

The chart is now updated with the most recent values I've received.

on Wednesday, July 6th @ 10:33 AM CST, Jen said:

Sorry it took me so long to post... Stayed the same this week, too, Sarah. :)

on Sunday, July 10th @ 08:31 AM CST, Sarah said:

Despite less exercise than usual and more caloric meals than usual, I lost 1 pound. BMI = 25.5

on Sunday, July 10th @ 08:32 AM CST, Chris said:

I made my weight goal!
BMI = 21.4
Now to maintain...

on Sunday, July 10th @ 02:58 PM CST, Jen said:

Lost a pound... BMI is 24.8.

on Monday, July 11th @ 11:28 PM CST, Chris said:

I've updated the chart with the values I received.

Way to go Jen! Welcome to the green zone!

on Wednesday, July 13th @ 03:20 PM CST, Jen said:

Thanks Chris - congratulations to you, too! It'a awesome that you have made your goal. Your hard work has paid off. :)

on Sunday, July 17th @ 06:09 AM CST, Chris said:

First week of maintaining was a success. Still 21.4

on Sunday, July 17th @ 08:02 AM CST, Sarah said:

I lost 2 pounds this week but it only dropped me .4 BMI on the chart. I guess as I'm getting smaller, the more weight I have to lose to drop a BMI point. Makes sense mathematically, just doesn't move very quickly on the chart. But, hey, I'll take 2 pounds any way they come.

on Sunday, July 17th @ 08:19 AM CST, Jen said:

New BMI-24.1. I hear ya, Sarah! I lost 4 pounds and was looking for a bigger drop in the BMI.

on Monday, July 18th @ 11:29 AM CST, Bruce said:

I am back down to BMI 36.2 @ 267 pounds. I think this is my low for the year and the last time I was here was in April. Now.... if I can only continue. You guys have been doing great! I gained during the Convention and am now back into my routine, cut am having trouble getting back into the walking habit.

on Monday, July 18th @ 08:45 PM CST, Chris said:

I've updated the chart. It was great to see nearly 100% participation this week. Keep it up!

(Maybe someone can coax a new number out of Talitha)

on Thursday, July 21st @ 07:35 AM CST, Talitha said:

Sorry to be slow on updating! 25.1 as of Sunday for me.

on Monday, July 25th @ 09:14 PM CST, Chris said:

Chart is updated. If I didn't get a new value for you, I used the one from the week before.

on Monday, July 25th @ 09:30 PM CST, Talitha said:

24.7 this sunday, sorry for being late.

on Tuesday, July 26th @ 09:57 AM CST, Jen said:

Stayed the same this week. :)

on Friday, July 29th @ 10:01 AM CST, Jen said:

Since we are leaving today for vacation, I weighed in this morning. You can put me down for the same this week - 24.1. See you all soon! :)

on Sunday, August 7th @ 08:29 AM CST, Sarah said:

25.1. A slight loss for me but I'll take it.

on Sunday, August 7th @ 08:49 AM CST, Chris said:

I forgot to update the chart last week, and am on vacation away from my PC this week. I'll update when I get back.

Anyway, I was up to 21.9 last week, but brought it back down to 21.1 this week. Still trying to find the right amount of calories I can eat to maintain...

on Sunday, August 7th @ 06:48 PM CST, Bruce said:

I'm still sick, but that has not resulted in weight loss... I have gained back up to 36.9 BMI. Hopefully, next week will be better

on Sunday, August 14th @ 07:00 PM CST, Bruce said:

Just like a yo-yo. I'm back at 36.2 and hopefully will stay on the downward track. Tali is just leaving for a week at Grand Rapids and is reporting no change from last week.

Hopefully, Sarah and Veronica will be a good influence on me when they come day after tomorrow.

on Monday, August 15th @ 09:33 AM CST, Jen said:

Still at 24.1. Sorry I'm late with posting!

on Tuesday, August 16th @ 05:52 PM CST, Chris said:

Sorry for the delay, the chart is finally up to date. :)

on Sunday, August 21st @ 08:03 AM CST, Sarah said:

This week I stayed exactly the same: to the tenth of a pound. I'm pretty lucky as I expected to gain since I was eating more sweets and exercising less (lots of rain at Rose Lake, etc.) However, I'm on a real plateau. I've been the same for a month now. I am going to do another big push and try to lose more in the next month. I've got about 7 pounds to go to goal, so I need to just get in gear and do it. V's birthday party and state fair and so on don't help, but a couple days shouldn't affect it too much if I'm exercising a lot. Anyway, here's to a new resolve...

on Sunday, August 21st @ 09:15 AM CST, Jen said:

I've stayed the same, as well - 24.1. I have certainly hit my plateau.

on Sunday, August 21st @ 09:22 AM CST, Chris said:

Well, I certainly haven't plateaued. I'm up to 22! I'll have my work cut out for me next week!

on Monday, August 22nd @ 07:49 PM CST, Chris said:

Chart has been updated!

on Sunday, August 28th @ 07:44 AM CST, Sarah said:

I worked hard for it this week and lost 2 pounds. Down to 24.8 BMI. I'm 4.5 pounds to goal.

on Sunday, August 28th @ 08:15 AM CST, Chris said:

Back down to 21. I've got to see if I can get these fluctuations under control.

on Sunday, September 4th @ 09:27 AM CST, Jen said:

As most of you have probably guessed, I will no longer be posting BMI. I think I'll keep my weight gain to myself!

on Sunday, September 4th @ 09:36 AM CST, Chris said:

I'll be updating the chart soon.

Unfortunately, I don't have a good excuse like Jen for what I'll be posting. :)

on Sunday, September 4th @ 10:20 AM CST, Sarah said:

I am pleased to announce that despite Veronica's birthday, numerous batches of company, the State Fair, and a week of spits and spurts in the "being good" category, I still lost 1 pound! This is a milestone week too, as I have now hit 40 pounds lost. A few more pounds to go to goal. "I think I can, I think I can...."

on Tuesday, September 6th @ 08:11 PM CST, Bruce said:

Tali has been walking with me, so I think I'm going to finally get below my awful BMI of 36.2 I am still 36.2 today, but that is a couple of pounds below last week and I'M HEADED DOWN!

Sorry I'm posting so late in the week.

on Sunday, September 11th @ 03:02 PM CST, Bruce said:

Sorry to say I'm back to BMI 36.6

on Monday, September 12th @ 08:06 PM CST, Chris said:

I'm sorry to say I'm up to 22.6.

At least the chart is back up to date. :)

on Wednesday, October 5th @ 07:50 AM CST, Talitha said:

Sorry haven't posted for a while. I am at 25.2 as of this morning. I've been hovering for the last 2 months between 24.7-25.2 (which is about the difference of 3 lbs) in spite of walking/running very sporadically(about 2 miles) so clearly it is time to gear up. I would like to hit goal by Christmas...we hope to be in our new house by next week so maybe then we can get into some kind of schedule!

on Sunday, October 9th @ 07:16 AM CST, Chris said:

22.3, on the way back down. I *will* get the chart updated this week too!

on Monday, November 14th @ 08:02 PM CST, Chris said:

Chart is back up to date. Let's hit it hard this week --only one week before the holiday eating season starts!

on Monday, November 14th @ 09:12 PM CST, Bruce said:

As of last Sunday I was way, way, way back up to BMI of 37.4

No need to post it if you already did your update.

on Monday, November 28th @ 07:32 AM CST, Talitha said:

Staying steady at 25.2 after thanksgiving...this is getting old. :)

on Sunday, December 4th @ 09:16 PM CST, Jeff said:

Hi Chris! Congradulations!! I am still quite not happy about my weight. You can see how I am at my blog at KansaiConnect.com My blog is SPROUT NEWS. I would join this but here in Japan its all metric and I don't know how to find my BMI here. I go to the public city gym where my weight, blood pressure and heart rate is recorded each time I come and go. I can tell you that I am now at around 114 kg. Im doing weight training, stair master, and on an diet that replaces my dinner with a salad. I still eat curry rice for breakfast!
God bless!!